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We all need self discipline to be successful. We all respect people who have high self discipline. This article explains 12 ways you can develop it.
We all want discipline - here are som tricks to get you on track.
1 - Create an environment that does not tempt you to not be self disciplined. For me, this includes things like not having a TV and not having junk food in the house.
2 - Planning, Planning, Planning. it is time well spent when it comes to self discipline. I pack my gym bag the night before I want to go to the gym. I plan my day with what I wish to accomplish. Planning pays when it comes to self discipline.
3 - Set goals. The act of setting goals starts them in motion. The more you revisit them, the more you keep on track.
4 - Monitor yourself. I do this by keeping a journal and writing what I do and don't do. It keeps me on track.
5 - Ask yourself "what would I like to accomplished by the time I go to bed". This simple question can keep you on task.
6 - Hire a personal trainer. No - not just for working out (unless that is one of your goals) but a personal trainer on the other goals you want to succeed on. It is surprising how well this works.
7 - Add to the pain by adding a punishment. We do things if they are less painful than not doing them. Pain causes us to move.
8 - Like the past point, add rewards to getting things done. What I have found is often the rewards are long term (like getting a university degree) but you need instant motivation so reward yourself for doing that paper or reading that textbook now.
9 - I use the mantra "successful people do tough things" I am a successful person so that drives me to do the tough things.
10 - Let people know your goals. People tend to want to help you. Especially if it is something you want to stop like smoking.
11 - It is all about habits. "We are the product of what we repeatedly do" - Aristotle. Habits do not even take work. You just do them. I suspect you do not even have to think to brush your teeth. You just do it. It is a habit.
12 - Create systems that work for you. For me it is all about the systems I organize in my life. Good systems can support success habits.
Self discipline is a choice. You read the article because you are interested in it. Excellent first step. Now get to some action planning.
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